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Staff Biographies

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Charles McDowell

Director & Head Coach

About:
Over 35 years of martial arts training, and over 15 years of full time teaching experience. TeamUSA member & many time International & Pan-Am competitor. Former Close Quarters Combat instructor for military and police organizations.

Master Charles oversees day to day operations, curriculum development, and classroom instruction.


Education:
BS in Early Childhood Development & Education
BA in Business Administration


Certifications:
5th Dan Moo Duk Kwan Taekwondo
4th Dan Black Belt Kukkiwon Taekwondo
3rd Class Kukkiwon Certified International Master Instructor
3rd Class Kukkiwon Certified Poom / Dan Examiner
World Taekwondo Certified Coach
USATaekwondo Sparring University Graduate
USATaekwondo Registered Coach & Referee
CPR, First Aid, & AED Certified
NASM Certified Personal Trainer & Coach
U.S. Center for Safesport Certified
3 Time Winner: #1 Youth Sport Coach in Loudoun County

 

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Sabrina Adleson

Assistant Director & Senior Instructor

About:
Ms. Sabrina oversees development of our Summer Camp & After School Programs, and as a former high level competitor, she assists in training those students who are looking to compete at the highest levels.

Education:
Master's in Integrative Biology

Certifications:
3nd Dan Black Belt Kukkiwon Taekwondo
CPR, First Aid, & AED Certified
USATaekwondo Registered Coach & Athlete
U.S. Center for Safesport Certified

 

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